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I got the exact same thing this morning. I did check the email to see if it listed the lists that I’m apart of and it did.
From: email@example.com <firstname.lastname@example.org> On Behalf Of wayne
Sent: 14 March 2019 12:06
Subject: Re: [nvda] help
Jim, if the message came from groups.io, you're okay. It sounds as if that the message was from groups.io so you have nothing to worry about.
----- Original Message -----
Sent: Thursday, March 14, 2019 2:35 AM
I have received a message purporting to come from Groups IO, it says that my messages are bouncing and I will not receive messages from freelists that I am subscribed to.
I stupidly clicked on a link in the message and, after reading what was in my browser, it said that I had been unbounced.
There’s no fool like an old fool they say, so, if anyone is reading this who can get in touch with Groups IO, I would be grateful for any help, I just hope that my e mail address has not been hacked.