Is one of your add-ons Add-On Updater? If so, once (or if) versions of those add-ons compatible with NVDA version 2022.1 become available they should be picked up by Add-On Updater and you'll be prompted to install them.
In the meantime, you either deal without or do the manifest file update workaround and hope that will work for a given add-on.
Brian - Windows 10, 64-Bit, Version 21H2, Build 19044
You can't crush ideas by suppressing them. You can only crush them by ignoring them.